From Alliance Wrestling Club - San Francisco, CA
The club practice schedule is below. The weekday practices are structured and usually start with a group warmup and drills. We typically have a technique session towards the middle. Sometimes we may break up into groups to work on different levels of technique, so beginners always get the attention they need. We also add live situations and wrestling when it is appropriate.
Saturday practices are open mat. The coaches will be available to work with you on whatever skills you want.
Please arrive to practice on time.
We practice on Tuesdays, Fridays 7:00-9:00 PM and Saturday 12-2 PM through March 1.
March 1 - May 28 we practice Tuesday, Friday 5:45-7:30 (structured practice) 7:30-9:00 PM (open mat); and Saturday 12-2 PM (open mat).
Please sign up for our email list:
There will be tournaments starting in March.